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FoodNavigator-Asia
52 分钟
High dietary intake of magnesium and fibre mitigates risk of metabolic syndrome among ...
Kuwait is reportedly ranked among the world’s top 10 countries with the highest obesity rate ... “Addressing dietary ...
MUI KITCHEN US (English) on MSN
3 小时
10 Overrated Superfoods
Here are 10 foods that, despite their fame, might not be as beneficial as you think. 1. Kale Kale, with its high concentration of vitamins and minerals, has earned a top spot in the nutrition ...
Best Life
16 小时
10 Best Vitamin-Rich Foods to Add to Your Diet, Nutritionists Say
“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...
verywellhealth
1 天
Top 25 High-Protein, Low-Fat Foods, Backed by Research
Protein is a macronutrient important for muscle building and appetite control, which are two key factors in weight ...
1 天
How normal is your poo? 11 tips to help you reach ‘the Goldilocks zone’ and how many ...
WHEN you’re struggling to go for a number two life can get seriously uncomfortable. Research by PrecisionBiotics has found ...
Medindia
1 天
Purple Power: Superfoods to Boost Your Health
What are the health benefits of purple foods? Discover 5 nutrient-packed purple foods that boost immunity, fight inflammation ...
gloucestershirelive.co.uk
2 天
Best anti-inflammatory superfoods that ease joint pain without medications
A wellness expert has shared natural remedies for managing hip pain, including anti-inflammatory foods like turmeric, ...
3 天
10 Tips to Increase REM Sleep Naturally
REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.
verywellhealth
4 天
12 Expert-Approved Vitamin B12 Foods for Better Health
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
Yahoo News UK
4 天
Common supplement could lower your risk of developing diabetes
READ MORE: BBC Strictly Come Dancing star issues health update as they reveal secret illness READ MORE: People with diabetes ...
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