Sugar is something that is naturally  included in all foods containing carbohydrates such as fruits, vegetables, or grains, ...

AnMed, AIM, and the University of South Carolina School of Medicine partner to open the FoodShare Hub at 506 E Whitner St. in Anderson.

People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Videos have been circulating on social media describing the benefits of these foods for healthy, glowing, tanned skin.

Breaded pork tenderloins, Maid Rites, and Snickers salad. All staples of Iowan culture, but these classics are part of an ...

Here's why 9 out of 10 people are at risk. Are you one of them? Take this quiz to find out if you are risking your health ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

When it comes to washing your veggies, marketers have a solution that’s no better than water — but costs a whole lot more!

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

Diwali, the festival of lights, is incomplete without a platter of dry fruits. From health benefits to cultural significance, discover why dry fruits are a must-have this Diwali ...

I love snacking on dried fruits — mangos, apricots, cherries cranberries, figs and dates are some of my favorites. Right now ...