The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

As Canadians brace for "vitamin D winter"—months when the sun's angle is too low to produce the vitamin in the skin—a McGill ...

Too much Vitamin D can lead to toxicity with symptoms like low appetite, irregular bowel movements, lethargy, and a higher cancer risk. Experts advise against taking 60,000 IU daily for months.

One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...

Is it possible to get too much? Yep. Vitamin D is fat-soluble, meaning it gets stored and built up in your body's fat tissue. Getting too much vitamin D is dangerous because it can cause high ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Although the NHS advises taking this daily through the autumn and winter, too much of it could do more harm than good.

In short, those vitamin D supplements may help you stay sharp now and through the years. Taking too much vitamin D can lead to hypercalcemia, which means you have too much calcium in your blood.

Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Cardiovascular Disease or Cancer Jan. 5, 2022 — A trial found that taking a much higher dose of vitamin D ...

Remember you'll also be getting some vitamin D from the foods you eat. Taking too much vitamin D over a long period of time can cause calcium to build up in the body, which can actually weaken bones ...

A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...