The upper limit for vitamin D intake from all sources (food and supplements) is 100 mcg per day for anyone ages 9 or older. If you take too much vitamin D, you can experience nausea, vomiting, ...

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Cardiovascular Disease or Cancer Jan. 5, 2022 — A trial found that taking a much higher dose of vitamin D ...

An osteoporosis sufferer is urging more people to address the risks much earlier in their lives, before it is too late. Lisa ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

How much vitamin D is enough? Over the past decade, rickets has re-emerged as a noticeable public health issue in some areas (Lanham-New et al, 2010) and many physicians have been ordering lab ...

Taking too much Vitamin C could result in heartburn, muscle cramps, fatigue, skin flushing and possible kidney stones. Vitamin D deficiencies can lead to hair loss conditions like alopecia ...

The results build on two harmonized Phase I clinical trials, focusing on the use of Vitamin D3 tolerogenic dendritic cells ... New Proteins Involved in Regulating the Cell Membrane Sep.

Vitamin D is important for your immune health. It's also important for your bones and teeth ... Standard multivitamins contain vitamin A and too much of this can be harmful to a foetus. Also avoid cod ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

Vitamin D is an essential nutrient that plays a crucial role in maintaining bone health, supporting the immune system, and even enhancing mood. Often referred to as the “sunshine vitamin ...