Tonal has 17 sensors to track your weightlifting pace, form, and range of movement—and use that data to make automatic weight ...

While Apple has not disclosed the exact format of these summaries, they are expected to appear on the app's page, likely ...

Body massage not only helps you relax, it can help you get rid of stress and tension. Know the benefits of body massage and ...

The best tech gifts bring an elevated IQ to the task at hand, whether that's diet, hygiene, or a workout. These gifts deliver helpful data, make hands-free life easier, massage sore muscles, and much ...

A doctor has revealed that a supplement can help you combat stress. According to the expert, it’s possible that many of us are deficient in “anti stress vitamins”, which affects how we fight stress in ...

If you are in search of a premium smartwatch for men under 15000 that is a perfect blend of functionality and style then you ...

Tonal is basically the equivalent of installing a weight room—plus your own personal trainer—right on your wall. The AI ...

Personal trainer Demario Johns said, at the gym, certain machines will be beneficial for women, and it’s important that you ...

In his post, Anand Mahindra added a video from The Better India, showcasing the gym’s ability to combine mechanical design ...

To help you finish off your shopping list, we pulled together the best fitness gifts to shop now, from top brands like Prada, ...

We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.

Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, sidestepping inclement weather, and saving money on memberships—on your own schedule. And ...