Menstrual cramps are primarily caused by the contraction and relaxation of the uterus. A balanced diet rich in fruits, ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Doctor Michael Mosley, who passed away earlier this year, suggested that people consume a daily serving of one drink that has ...

Here are 5 ingredients that can be used as tomato substitutes. Studies have shown that plant-based diets offer a plethora of health benefits. Here are four delightful additions you can make to ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

The late doctor Michael Mosley said that a simple £1.20 drink could help your heart health and ensure you reduce your levels ...

Berries—especially blueberries and strawberries—are high in antioxidants and nutrients that can rival the health benefits of tomatoes,' Keatley says. 'Berries, like tomatoes, are rich in ...

It’s not just inside your body that lycopene can bring benefits – your skin could get a boost too. Studies where participants ate tomato paste with olive oil over a period of a few months gave ...

Tomato soup, a beloved classic in the world of comfort foods, is not only delicious but also brimming with health benefits.This versatile dish can be enjoyed on its own or as a side to a variety ...