Read on to know how it works. The health benefits of tomatoes have been known for a long time. Now a new study says that a dietary supplement, lycopene, found in cooked tomatoes can improve the ...
Tomatoes contain a powerful antioxidant called ... Research data also suggests that lycopene might benefit women with breast cancer. It’s not just inside your body that lycopene can bring ...
Berries—especially blueberries and strawberries—are high in antioxidants and nutrients that can rival the health benefits of tomatoes,' Keatley says. 'Berries, like tomatoes, are rich in ...
And while you might expect that eating fresh tomatoes would therefore be best ... stocked with frozen spinach and berries for their health benefits. Tim said: “Like me, you’ve probably ...