October is Mental Health Awareness Month. Here are eight crucial tips to help you maintain your mental well-being.

While there are plenty of handy interior design tips to help improve your mood, there are also some easy adjustments you can ...

As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...

To start the conversation, keep these tips in mind for speaking with a healthcare provider about mental health ... Certain therapy methods are proven to help depression, including cognitive behavioral ...

So, what can you do to fight back against seasonal depression ... and communities should be encouraged to normalize seeking help and discussing emotional well-being. Locally, New York State ...

If your mental health is affected negatively, you can experience several conditions including feelings of depression and anxiety ... will improve your health and help improve your energy.

Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in ...

People struggling with skin issues often report lower self-esteem anxiety and even depression Read on to know how skincare ...

Health experts explain when and how to get help. Want to know the facts about your developing breasts? Take this WebMD quiz and see how much you already know.