The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

Having trouble focusing? Maintaining focus can be difficult. It could be when you are handling something important such as ...

Kurt "CyberGuy" Knutsson explains how a VPN — virtual private network — works and how running it can slow down the operation of your device.

Green Line Apothecary is closing its pharmacy business; and 5 questions with the head of the RI Interscholastic League.

Learn how the quadrant system transforms note-taking into an active learning experience for better memory retention.

As the holiday season approaches, you probably have a lot on your to-do list — holiday parties and gatherings, shopping for ...

As cited by the American Psychological Association, the key to productivity is fewer interruptions, but that can be ...

The results? Exercising like the 25 percent most active Americans who took part in the survey may help those over 40 live ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

Memorizing notes can be challenging, but with the right techniques, it becomes much easier and more effective. Whether you’re ...

We've all been there. Or worse still, you're playing, all is well, and then the mind goes blank. Here, Ron "Bumblefoot" Thal, ...

The Cleveland Clinic explains how deep, slow breathing activates the parasympathetic nervous system, which can reduce ...