From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Munjaro and Ozempic have emerged as useful tools for weight loss, particularly for people dealing with obesity or type 2 ...

Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

Jennifer Michelle Matters, suffering from severe anorexia, was asked by nurses about her 'secret to being skinny' shortly ...

Menopause presents various challenges, but you can thrive with the right strategies. Focus on staying active, eating well, ...

Shannon Collins, AKA @thegymnurse, piled on the pounds and thought it was a "normal" part of ageing - until her health ...

Shannon Collins, known as @thegymnurse on Instagram, piled on the pounds as she got older, but she thought it was just a ...

Shannon Collins, AKA @thegymnurse to her over 150,000 followers on Instagram, is known for sharing health and fitness advice ...

Make sure you never miss any of your workout as it helps to achieve your fitness goals and maintain a healthy lifestyle.

While we can search for everything on the internet, Tips app is a great resource for who is new. So if you see anyone getting started with Windows, point them to this app. The simplest way to ...

Substance abuse experts share their top strategies for drinking less — even if you're not ready to give up alcohol altogether ...