Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Looking for a moment of relaxation in a crazy day? Try these three tips for giving your nervous system a tranquil boost.

The survey data supports Levounis' observations. The American Psychiatric Association (APA) reported that 68% of U.S. adults considered the 2020 presidential election a significant source of stress, ...

B onfire Night can be a very stressful time for a pet owner and their pet. The loud crashes, bangs and booms, and inability ...

To help pet owners across the country, Bella & Duke’s Expert Dog Behaviourist, Nikki Mather has shared some tips to limit ...

Looking for tips on how to calm a cat? We’ve got you covered. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Figuring out how to calm a cat may ...

To help pet owners across the country, Bella & Duke’s Expert Dog Behaviourist, Nikki Mather has shared some tips to limit ...

Try to remain calm for them so they don’t sense your anxiety for them. Use calming products: You can purchase calming sprays that can be beneficial to helping your dog relax, chew toys and ...