Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

With delicious sweets, savoury snacks, and rich meals at every nook and corner, it is no wonder many of us find ourselves ...

Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.

Shannon Collins, AKA @thegymnurse, piled on the pounds and thought it was a "normal" part of ageing - until her health ...

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

Jennifer Michelle Matters, suffering from severe anorexia, was asked by nurses about her 'secret to being skinny' shortly ...

If your horse has a tendency to lose too much weight during the winter months then you'll want to know what to feed your ...