Struggling to control your weight during Diwali celebrations? 7 effective tips and tricks to avoid weight gain while indulging in festive delicacies. Diwali is a time when we indulge in high sugar ...
While many people focus on shedding pounds, people are looking to gain weight healthily and sustainably. Whether due to a fast metabolism, recovery from illness, or simply wanting to fill out your ...
Prednisone can cause weight gain because it increases fluid retention and appetite. It can also redistribute fat to areas like your face and midsection, increasing their size. Weight gain is a common ...
One day your weight is down, then suddenly, it’s up a few pounds, even though you’re exercising pretty regularly. But don’t panic—it’s actually pretty common to gain anywhere from one to ...