A growing number of older adults are turning to the drug for a variety of reasons — but are the potential benefits worth the risk? Experts give their insights.

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Explore how seasonal changes can affect your pets, from increased hunger and more shedding to stiff joints and extra sleep. Learn how to care for your furry friends as temperatures drop.

The gender gap in the condition’s diagnosis is multi-faceted, but outdated stigmas almost certainly play a role.

We all suffer from missed deadlines and failure to accomplish tasks from time to time, so what separates procrastination from ...

Although often focused on counseling and medications, many of these plans may incorporate natural anxiety remedies. For more advice on mental health, here are five tips to reduce anxiety before ...

From 1 October 2024, employers must pass on all tips to their workers. This is because of a new law known as the ‘Tipping Act’. Tips include money given to employees by customers, as well as service ...

Infertility can be an emotionally overwhelming journey, and its impact on mental health is profound. For those facing ...

Hobbies are a great way to unwind and escape from daily stressors. Engaging in creative or relaxing activities such as ...

Take care of pets or get outside into nature when it’s safe. Nature and animals can help us to feel better when we are down.

Ahead of World Mental Health Day, we are shining a light on Erika’s Lighthouse – a nonprofit on a mission to break down the stigma surrounding mental health by providing free ...