Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

The more that we cannot tolerate anxiety, the more anxious we get.

Aries individuals often feel overwhelmed due to their passionate nature but can manage anxiety by channeling energy into ...

Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...