Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Aries individuals often feel overwhelmed due to their passionate nature but can manage anxiety by channeling energy into ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax.This stress is only natural, ...

Workplace anxiety is common, but it can significantly affect your well-being and productivity. Here are five practical steps to help manage it and regain control.

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

The more that we cannot tolerate anxiety, the more anxious we get.

Others like Shraddha Kapoor and Adele have also shared their struggles of dealing with anxiety. Emma Stone, who self-admittedly had a hard childhood due to the disorder, now gives it a positive spin.

Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...

Not so much. Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as they watch the sun sink and darkness descend. Though ...

And so, here we list some smart ways of dealing with such people. At times, empathising and validating the other person's concerns can help diffuse a possibly explosive situation. One can try ...