Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Nighttime anxiety is a kind of condition in which anxiety and stress increase during the night which can often disturb your sleep. People who are affected by nighttime anxiety wake up at night and ...

“There is uncertainty with change,” Storch said in a Baylor news release. “People worry about how their lives will change ...

According to an annual poll from the American Psychiatric Association, 73% of adults surveyed said they’re feeling anxiety ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Election Day is right around the corner and this has led to some anxiety among U.S. voters. Some voters are experiencing ...

It’s pretty wild — your face swells up like a frog and then you throw up, and you’re supposed to purge all the toxins that ...

Four months ago, Hers took the pulse on overall stress levels across the country and the results are eye-opening.

This essay's author, Tricia Thornton, is a licensed professional counselor in private practice and author of "Blessing from ...

With the HSC now underway, many students are experiencing unhealthy levels of exam stress. Several experts share their health ...

Bonfire Night can be a very stressful time for a pet owner and their pet. The loud crashes, bangs and booms, and inability to ...