Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

As the election season heats up, anxiety and uncertainty are on the rise. In fact, Headspace reports that 74% of U.S. adults ...

Aries individuals often feel overwhelmed due to their passionate nature but can manage anxiety by channeling energy into ...

JOHANNESBURG - Exam time is a period of heightened stress and anxiety for pupils.

The fever surrounding election season can be a trigger for increased anxiety and stress, especially when it feels nigh-impossible to avoid election-related information. Here are tips from mental ...

Looking back at my first trip abroad, I was so excited but completely overwhelmed by everything I didn’t know about ...

Discover practical tips to prepare for your MBA exam day, reduce anxiety, and ensure a smooth experience with effective ...

Election Day is right around the corner and this has led to some anxiety among U.S. voters. Some voters are experiencing ...

One Asheville doctor suggests keeping a schedule and staying busy to create a sense of normalcy when nothing seems normal ...

In the shadow of our bustling lives lies a silent epidemic. Anxiety disorders, as the World Health Organization reports, reign as the world’s most common mental disorders. The roots of anxiety ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax.This stress is only natural, ...

Four months ago, Hers took the pulse on overall stress levels across the country and the results are eye-opening.