Would you like to get back in good health? Actually, let me ask a similar-sounding but different question: Is your back in ...

Mike Lotief, president and CEO of Swing Attractors, shares insights on how correct postural alignment can maximize your swing ...

Less common, however, is to find drills that address upper-back pain, despite it being a prevalent issue among sedentary ...

A frequency of 40 Hz, amplitude of 0.8 mm, and an acceleration of 4.9 m/s2 with a vertical type vibration was used. Results ...

Kochi: Every journey has its share of hurdles, but for Sherin Raj from North Paravur, who was diagnosed with congenital ...

Sherin Raj, a 20-year-old from North Paravoor, has bravely pursued her MBBS dreams despite battling congenital kyphoscoliosis ...

"Stiffness in the mid-back—thoracic spine—often comes from prolonged sitting, poor posture, and repetitive habits that ...

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof ...

“In severe cases, scoliosis can result in complications such as spinal nerve compression, which may cause leg numbness, ...

Back pain is almost an endemic that affects the quality of sleep. The best mattress for back pain offers an ideal balance between comfort and support. If you have back pain, choose a mattress that ...

If muscle spasms do not respond to at-home treatments or occur frequently, talk to your healthcare provider. Middle-back muscle spasms can be due to an underlying problem like a herniated disk in the ...