Does multigrain always mean healthy? Are white potatoes good for you? NBC News medical contributor Dr. Natalie Azar and TODAY ...

Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...

Here’s what else you need to know to Get Up to Speed and On with Your Day. 1. White House meeting. President-elect Donald ...

President-elect Donald Trump has picked a prominent vaccine skeptic to lead the nation’s sprawling public health apparatus.

Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage ...

It's easy to make chia water, but there are a few things to keep in mind before you mix your first glass. First, chia seeds begin to swell and create a gel pretty quickly. Many people let their ...

Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars, and for snacking straight from the bag. Here’s everything you need to know about sunflower seeds, including their ...