With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Some people who are endowed with—or cursed by—anxiety are destined to avoid practically anything they’re not already familiar ...

Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are ...

Except, this time, the wedding wasn't in the near or distant future — it had already happened. Lauren Cook, PsyD, is a ...

Hurricanes and other natural disasters are increasing kids' worries. Parents can help by supporting kids in finding a growth ...

Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...

Knowing the symptoms of anxiety can help you get the support you may need ... your significant other breaking up with you even though things have been going well. Each anxiety disorder has ...

If you have an anxiety dream that keeps coming back, telling someone about it can help. Sharing things that frighten or disturb you with someone you trust can often reduce the impact of these ...

I see a therapist. I take meds. I try hard to get enough sleep, to exercise, to eat well, and to do all the other things that I’ve found to help keep the anxiety at bay. And most of the time ...

Don’t completely avoid the things that cause your child’s anxiety If something makes your child anxious, it’s understandable ...

Did you know that the right amount of stress and anxiety can give you a professional edge? Here's how to harness anxiety to ...