A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

The woman followed a strict protein-rich diet and an intense workout routine to shed weight faster. Check out her routine here. Quick and drastic weight loss is a dream for many. Magical soups and ...

Objective To examine the effectiveness of green-Mediterranean (MED) diet, further restricted in red/processed meat, and enriched with green plants and polyphenols on non-alcoholic fatty liver disease ...

The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan. With native dishes from countries that border the sea it’s named after, including ...

Although there's no magic diet cure for prostate cancer, your eating habits can make a difference in your outlook. "Across all cancers, and especially prostate cancer, a heart-healthy, sensible ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

The best credit cards for beginners should be easy to acquire and feature reasonable terms and conditions, but that doesn’t mean you have to set the bar low. Beginner credit cards aren’t ...

Our guide to astrophotography for beginners covers everything from equipment to shooting modes to locations and more — a must-read for anyone just starting out. When you purchase through links ...

Here’s a look at the best diets and their pros and cons. What is the No. 1 healthiest diet? The Mediterranean diet consistently ranks as the best diet, so it’s probably unsurprising that it ...

Study suggests Mediterranean diet lowers heart failure risk in women Hindustan Times 10:06 Thu, 03 Oct Mediterranean diet significantly lowers heart failure risk, especially in women News-Medical.Net ...