“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Experts have identified several foods that should be limited in your diet. Here's a closer look at what foods to avoid and ...

The oldest family in the world ate the same meal for their entire life and even experts swear by it. Forget eating out at new ...

In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

Cinnamon sugar tortillas with fruit, chocolate, and whipped cream - Lauripatterson/Getty Images The battle between sweet and ...

Jeremy Lindsay Taylor is an actor. The 51-year-old shares his day on a plate.

Trump's HHS pick could reshape public health agencies and usher in a new era for vaccines, food, and medicines.

Biting into a slice of watermelon only to be met with a mouthful of hard seeds is never fun. Luckily, there's an easy way to ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...