On Oct. 21, the Dietary Guidelines Advisory Committee recommended moving more plants into the protein category, pushing red meats down in the protein food subgroup ranking. Cutting back on red ...
That food pyramid you grew up learning about via the U.S. Dietary Guidelines is about to get a major overhaul. Remember that food pyramid you grew up on via the U.S. Dietary Guidelines?
Now, research shows a person’s drink of choice may say something about their lifestyle. Simply put, beer drinkers might be lagging when it comes to diet, exercise and smoking. Lead study author ...