This can be particularly concerning for people with diabetes, as their ability to manage blood glucose levels may be impaired ...

Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood ...

However, many cold breakfast cereals are loaded with calories, carbohydrates, and sugar, so it's important to choose wisely. Foods with a low glycemic index (GI) rating are best if you have diabetes.

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

The fiber factor: Nature’s blood sugar stabilizer At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as a natural ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

Recent clinical trials of weekly insulin highlight how this formulation may be useful in managing diabetes, but the drug has limitations.

Depending on the type, starchy foods can affect your body differently. Not all starches are refined, but many processed foods ...

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

Share the best of The Jakarta Post with friends ... and hospitals cannot keep pace with the increase in demand. The high ...