Childhood anxiety can happen from various things and all of them are interconnected but differ from one child to another ...

3. Teach new skills to children who are sensitive to changes in their own mood. The study described above found that the children who were less sensitive to changes in their own mood showed less ...

This process, known as racial socialization, involves teaching children about their racial identity, the reality of racial bias, and the coping strategies they can use to navigate a world that may ...

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping strategies ... these strategies today to help your child build resilience ...

This kindness pack includes activities for KS2 and KS3 children around kindness, coping, recognising feelings, and learning new skills. Being kind not only supports others it helps us feel good too.

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

家长可以与孩子分享心理学中著名的什克斯·杜德生法则，即焦虑水平与学习效率呈倒u型曲线的关系，适中的压力及所产生的焦虑情绪会激发我们迎接挑战的勇气，和想要获得成功的强烈愿望，毫无焦虑感只会让我们出现无所谓的态度，没有动力，更难以付出努力。

Explore our wellbeing activities and exercises for primary and secondary school students, children ... are designed to teach about anxiety, mental health, happiness, and emotional wellbeing in schools ...

Many children endure the everyday stresses of living in communities impacted by natural disasters or poverty; witnessing significant changes to their homes, neighborhoods and schools. Journey of Hope ...

I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to ...