A study, published in the Journal of Cosmetic Dermatology, states that the caffeine content present in black or even green tea bags can help reduce puffiness. The anti-inflammatory ingredients ...
Nuts: Packed with healthy fats, fibre, and antioxidants, nuts like almonds and walnuts have anti-inflammatory properties. Green and black tea: Contains polyphenols and antioxidants that can help ...
“The number one pandemic of our times right now is inflammation,” he said last year in New York City, where he announced his company’s expansion into wellness tourism. When the body’s ...