Long-sleeved T-shirts are an underrated wardrobe staple ... without being too thick for layering, and thanks to the tapered neck and shoulders, plus the well-proportioned sleeves, I was able ...
Muscle it up to 50 pounds, and the four heaviest weight plates stay on each end of the dumbbell, with the fifth and final plate still racked. It’s a nifty design. In my experience, it works ...