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Many people on social media are recommending a combination of supplements—magnesium and L-theanine—for better sleep. Experts ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Beirut, Lebanon - October 20, 2024 At Least 11 Israeli Airstrikes hit the Southern Suburb of Beirut. Posted: October 21, 2024 ...

High-quality earbuds or headphones designed for sleep can significantly improve your rest. Here are five styles and the best ...

If you've read the title of this review, you'll see that I've given the game away. The Superb Mattress by Naturalmat more ...

Leave it to Jim Harbaugh to call an audible when addressing his health.

Is there truth behind the buzz? Some experts say that if you take both magnesium and vitamin D supplements, it may be most helpful to take magnesium before or with vitamin D, rather than after.

Roasted by summer temperatures too hot for the beach, Dubai has turned to an innovative solution: opening them at night, complete with floodlights and lifeguards carrying night-vision binoculars. The ...