Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

I do not want our work to be weaponized,” said Johanna Olson-Kennedy, a doctor involved in the study. “It has to be exactly ...

Earlier this year, Julia found herself on the phone to her ex-husband talking about their daughter’s funeral. Emily was 19 ...