When it comes to supplements for depression, it’s essential to understand that they are not a cure-all solution. However, certain supplements may help alleviate some symptoms of depression ...

The best mushroom supplement for depression is one that contains compounds like beta-glucans, which have been shown to have anti-inflammatory and antioxidant properties. These compounds can help ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help? Experts weigh in.

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Joy-Anna Forsyth (neé Duggar) grew up on reality TV's "19 Kids and Counting." Now she's getting honest about her struggle ...

Several studies show that increased GABA levels in the brain can help decrease anxiety, stress, and depression. However, very little GABA may cross the blood-brain barrier when taken in oral ...

Some supplements may help balance hormones if they provide nutrients required for hormone production. You may support hormone health with certain herbal supplements, probiotics, and supplements ...

In particular, it breaks down carbohydrates. Vitamin B1 also might: Help fight depression. Taking vitamin B1 supplements along with an antidepressant may be good for managing depression.

Medicinal mushrooms such as lion's mane have gained popularity recently, so two scientists explain what they do—and don't do.