If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help? Experts weigh in.

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Joy-Anna Forsyth (neé Duggar) grew up on reality TV's "19 Kids and Counting." Now she's getting honest about her struggle ...

Medicinal mushrooms such as lion's mane have gained popularity recently, so two scientists explain what they do—and don't do.

Here are eight supplements that science has shown to help reduce inflammation. Turmeric is a well-known spice, especially in Indian cooking, and it contains a powerful anti-inflammatory compound ...

Your doctor can schedule tests to help determine whether you are lacking a certain vitamin that could be beneficial for your eye health. According to Eye MD Monterey, vitamins B12 and B6 can ...

New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...

While it may not happen overnight, natural sleep aids, like GABA supplements, may help you fall asleep faster and stay asleep. Enter gamma-aminobutyric acid, or GABA. GABA, a naturally occurring ...

The supplements we’ve compiled can help you not only wake up fresh and ready, but feel good-as-new all day long. Low energy levels, fatigue, tiredness, and even depression can all have several ...

Information on the body's essential nutrients.

If you feel sad, cranky, or depressed most of the day, you should look out for these other symptoms of depression ... Treatment can help make you feel better.