Most adults aren’t eating enough fruit — and chances are you’re one of them. The 2020–2025 Dietary Guidelines for Americans ...

Vitamin D is an organic compound that is vital for healthy bones and teeth, but also supports immune system function, muscle ...

ShareAccording to a new meta-study, an average supplemental dose of 3,320 IU of vitamin D per day is associated with reduced ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...

Cherry Juice: Tart cherry juice has been shown to lower uric acid levels and reduce the frequency of gout attacks. Lemon Water: The citric acid in lemons can help dissolve uric acid crystals and ...

Struggling with joint pain could indicate high uric acid levels in the body. The article suggests six homemade drinks to help lower these levels. These natural remedies, rich in beneficial ...

She also consults on digital content for physician medical education. Pain in the lower left abdomen is a common symptom that can stem from various underlying causes. Some common causes of lower ...

It is expected that it would cause a considerable decrease in the resting sugar levels of your body. A wildcard entry in this list, chromium has been used as a supplement to lower blood sugar in ...

Creatine sometimes gets mistaken as a steroid, or a “gym bro” supplement, according to dietitian Avery Zenker. But recently, thanks to increased awareness from podcaster and Stanford ...

They found that in non-diabetic mice, lowering glucose stimulated glucagon secretion but this process was reversed when glucose levels were raised. In mice with diabetes, the effect of low glucose on ...