We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...