In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Older adults are at a higher risk for low vitamin consumption than younger people, according to a paper published in Clinical ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Danielle Carr-Gomm was a Type 1 diabetic and needed daily insulin injections. But she was scared of needles, so sought other ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage ...

Your lifestyle choices could have an effect on your brain’s health. Including these six habits in your routine may delay or prevent cognitive decline, helping your brain as you age. Your lifestyle ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...