and optimal utilization of supplements to improve health outcomes. Caroline is a Registered Dietitian, wellness writer for top-tier media outlets, and a diabetes educator. She has been a dietitian ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

Discover the best Vitamin D3 supplements to enhance your health, strengthen bones, and support your immune system. Learn how ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

These supplements promise to help in fostering bone-building cells. It may support healthy bones, increase the retention of minerals in the body, improve bone density and prevent bone breakage.

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

which is why medical professionals highly recommend this supplement. Interestingly, vitamin D is essential for calcium absorption and bone health. Additionally, vitamin D supports immune function ...

Bone density scans taken for the study ... reinforce the importance of the use of vitamin D supplements in pregnancy as a public health strategy. Our findings show that the benefits of vitamin ...