and optimal utilization of supplements to improve health outcomes. Caroline is a Registered Dietitian, wellness writer for top-tier media outlets, and a diabetes educator. She has been a dietitian ...

These supplements promise to help in fostering bone-building cells. It may support healthy bones, increase the retention of minerals in the body, improve bone density and prevent bone breakage.

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

Discover the best Vitamin D3 supplements to enhance your health, strengthen bones, and support your immune system. Learn how ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Strengthen your bones naturally with Ayurvedic remedies like Arjuna, Ginger, and Ashwagandha. Learn the best herbs and ...

which is why medical professionals highly recommend this supplement. Interestingly, vitamin D is essential for calcium absorption and bone health. Additionally, vitamin D supports immune function ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Bone density scans taken for the study ... reinforce the importance of the use of vitamin D supplements in pregnancy as a public health strategy. Our findings show that the benefits of vitamin ...

Pregnant women in the UK are now routinely advised to take vitamin D supplements For the latest study, the researchers investigated whether the effects on bone health continued into mid-childhood ...