Anxiety and depression affect many worldwide, often linked to planetary positions in astrology. Remedies include wearing ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...

A renowned psychiatrist has revealed the one thing you should definitely be avoiding if you’re depressed: junk food.

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...

In the modern age, brain health has emerged as a critical focus for many individuals seeking to enhance cognitive function, ...

With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...

Incorporating almonds into your diet—whether as a snack, in smoothies, or added to salads—can provide both physical and ...

Hormone replacement therapy got a bad rap but, with good medical advice, it can have benefits beyond dealing with menopause’s ...

Medicinal mushrooms such as lion's mane have gained popularity recently, so two scientists explain what they do—and don't do.

Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...