We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...
Supplements are popular for their potential to boost health, fill nutrient gaps, and target specific concerns such as energy, sleep, or immunity. Supplements have also been gaining popularity for ...
With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.
Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...
A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.
“St John’s Wort is known to be something called a CYP3A4 inducer, which induces the metabolism of medications in your body, ...
If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?
Affiliate content. Compare CelluCare and Sugar Defender to see which supplement can help you live a healthier lifestyle.
Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...
Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire.
Among the many wonder products out there on the market, there is a type that inspires equal parts fascination and scepticism ...
Electrolyte powders, thanks to ingredients like sodium, potassium, and magnesium, claim to keep you better hydrated than ...