Still, some people should discuss it with their healthcare provider first. They may need to avoid it altogether. For example: S. boulardii isn't known to interact with any other supplements or herbs.

In the world of fitness and sports nutrition, it's common to hear about the importance of amino acids and proteins. Both are ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...

If you have (or have had) breast cancer, you probably want to know if there are things you can do (aside from your treatment) that might lower your risk of ...

Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire.

“For example, people living outdoors, homeless people, people in refugee camps and conflict zones, people already living (with) water shortages, but also people that are living among most of us ...

Though foods like fish, red meat and poultry contain creatine, the most popular way to get a dose is through supplements, which typically come in powders. For example, an ounce of fish has about 1 ...

But, in a proof-of-concept study published in ACS’ Journal of Agricultural and Food Chemistry, researchers developed a method to produce creatine, carnosine and taurine — all animal-based nutrients ...

Nordic Natural’s Ultimate Omega Softgels is one of the best supplements for brain function, especially as you age. Nordic Natural’s Ultimate Omega Softgels dose is right in line with the adequate ...

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