1. Warm Drinks for Cold Relief: Mulled wine is traditionally served warm, and studies suggest that hot drinks can help ...

The viral ingredient that makes Sabrina Carpenter's Short n' Sweet Blue Erehwon Smoothie one-of-a-kind is this exact ...

If you hate the bitter taste of kadha, we have 6 delicious superfood drink alternatives that have the potential to be your winter staple; read As the winter chill sets in, so does the inevitable ...

Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

A gut health expert has shared why certain fruit juices can do wonders for your health, with some shown to help lower blood ...

The health benefits of kefir were outlined in a report published in 2016 by the Frontiers in Microbiology journal, with ...

Having chia seed infused water every day can help manage hair fall issues. Here’s how you can add it to your daily diet.

Nutritional and health experts say that having it to start the day has major benefits including blood sugar levels, ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

If you tried to guess what Dr Eric Berg believes the best superfood is in the world then I'm pretty sure you'll get it wrong.