I am obsessed with my backyard birds. Watching them flit around my ... it should not make up the bulk of the seed. Give the mix you're buying a discerning eye if it contains millet.

For those with short-term or chronic inflammation, sunflower seeds can offer anti-inflammatory benefits. Sunflower seeds contain vitamin E, flavonoids, and other plant compounds that can reduce ...

Additionally, larger birds like blackbirds and grackles don't tend to like safflower seeds because of the bitter taste, meaning they'll steer clear of your feeder and allow the more colorful species ...

Sunflower seeds are high in unsaturated fats, notably linoleic acid, which can help reduce bad cholesterol (LDL) and increase good cholesterol (HDL). This may lower your risk of heart disease and ...

CEDAR RAPIDS, Iowa (KCRG) - A vaccine to prevent bird flu in humans is a strategy that could have a big impact on Iowa farms which is a top producer of poultry in the country. The federal ...

If rats aren't much of a worry, you can leave the pieces for ground-feeding birds, such as chaffinches, blackbirds and starlings. Include some sunflower hearts and mealworms in your feeders to attract ...

ADJUSTABLE: Protective dome selectively screens out certain sizes of birds; Durable brass rod with safety lock holds dome over fresh and dry food SPECIFICATIONS: Dome cover is 15-inches in ...

Probably the best overall product is sunflower hearts. And the cheapest place I've found to buy them ... It's also worth avoiding cheaper seed mixes, because these are often mixed with seeds to bulk ...