Stir in the almond paste and 1-2 crushed green cardamom pods for flavour. Sweeten to taste with honey or sugar. Almonds are rich in vitamin E and healthy fats, supporting skin health, while ...

Almonds, packed with vitamin E, fiber, and monounsaturated fats, are great for skin, hair, heart health, and blood sugar management. Choose based on your nutritional needs. Pumpkin seeds are a ...