I’ve combined palm sugar and dark muscovado sugar here to approximate the kithul syrup and added a simple coconut sauce to spoon over if serving as dessert. The recipe looks long, I know ...
Children whose parents keep them off sugar during their first two years of life have lower rates of diabetes and high blood pressure for the rest of their lives, a new study has found. That ...
The occasional sweet treat likely won’t ruin your health. But too much added sugar at a young age could increase the risk of health complications later in life. Limiting added sugars during the ...
First, I removed all the obvious sugar — like that in my coffee — then I took a look at the hidden places where it might be lurking (think salad dressings and pre-made pasta sauce). At the end of the ...