The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Exam season often comes with long nights and packed days, pushing students to find ways to stay awake and focused. While energy drinks have become a %% ...

Balancing your blood sugar and reducing the risk of health issues can be a challenge for people with diabetes when a cold or ...

Consumed in excess, all free sugar can potentially damage our health, but sugary drinks are particularly problematic. “They don’t fill you up, they’re absorbed very quickly, and they have no ...