“Over the past ten years or so, I’ve become a self-confessed health and fitness nut and like many of us, I have been disappointed with the lack of sugar-free, all-natural sports drink options ...

Exam season often comes with long nights and packed days, pushing students to find ways to stay awake and focused. While energy drinks have become a %% ...

Balancing your blood sugar and reducing the risk of health issues can be a challenge for people with diabetes when a cold or ...

Dunkin’ enthusiasts are well aware of the coffee chain’s vast array of beverages that cater to a variety of tastes. While ...

A lot of dishes and drinks, such as bubble tea, mochi ice cream and milk tea, are high in sugar. Adding sports drinks to the mix, even if they are thought to be “healthier”, is making the city ...

Rehydration with fluids that contain electrolytes is crucial during these hot months. Garber recommends rehydrating with sugar-free sports drinks or Pedialyte and not drinking alcohol or caffeinated ...

There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.