That’s why our experts have put in hours of research and tested some of the best sugar-free gums available on the market – they not only act as a great breath freshener and oral hygiene aid ...

My go-to is usually pinot noir from Willamette Valley, but that’s likely because it’s what I stock my wine fridge with. While it is a fabulous pairing, a fruit-forward gamay is equally as lovely and a ...

Spaghetti Carbonara is a comforting classic with its creamy sauce, crispy pancetta, and perfectly cooked pasta. This simple ...

For instance: If we consider these lower free sugar targets, the added sugars in the can of Coke and the Snickers bar exceed the daily recommendations. The average consumption of added sugars in ...

This dairy free risotto recipe is easy to make with simple ingredients. It's rich, creamy, and savory. Great served with just ...

There are a ridiculous number of free PC games out there, so if you've been looking to save some cash without missing out on some great gaming, we've got options for you. You can have hours of fun ...

This White Wine Sangria recipe from Mitten Girl is so refreshing—perfect for balancing out those heavy dishes at Thanksgiving ...

Six teaspoons a day is about 24 grams/100 calories of added sugar per day. However, not all the sugar in your diet is the same. Remember that added or “free” sugars are not the same as the natural ...

For all of human history, the natural sugars in fruits, vegetables and other plants have served us well. They have provided essential fuel for our body’s most important processes. But now that ...

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Whether you are managing diabetes or trying to keep your blood glucose levels more stable in general, many people seek foods that won't spike blood sugar levels. Part of diabetes management is keeping ...

With its gut-supporting probiotics, calcium, and protein, yogurt is a go-to healthy snack. However, not all store-bought brands are as nutritious as others, and some have sugar levels that can rival a ...