Have a smoothie rather than juice as more of the fibre is retained ... a regular Coke has 35g per 330ml can (which is 39 per cent of your recommended daily intake), so sugar-free diet drinks would ...

The Public Authority for Food and Nutrition (PAFN) launched an awareness campaign on Sunday to educate the public about the ...

These tiny red berries are not only good in taste and serve festive purposes but carry rich nutritional benefits Read on to ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana ...

Is a cure on the way? Quinn Peterson remains cautious—again, those living with diabetes have been promised a cure for decades ...

It’s World Diabetes Day and also a good day to talk food, health and wellness. But then, who says eating healthy has to be boring? Nigeria is blessed with an array of tasty foods that can help keep ...

Hypoglycemia can affect people both with diabetes and without, although it’s more common in people with the condition. Some ...

Below we discuss how certain foods can increase your risk of diabetes. Regular consumption of sugary drinks like sodas and ...

On Children's Day 2024, which also happens to be World Diabetes Day, a doctor shares tips with parents to prevent diabetes in ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

From hiking in Myanmar and camping in Mongolia to diving in Thailand and even a 10-day silent retreat in India, Krista ...