As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Say goodbye to overpriced fruit leather and learn to make your own using little more than frozen cherries and your choice of ...

Breakfast and lunch menus for the week of Nov. 18-22 Monday: Breaded beef patty on a bun, tri tater, vegetable, fruit and ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Festive cocktails — and a mocktail — to warm your spirits this holiday season from Christopher Kimball and the cooks at Milk ...

If you have grapes at home, you can easily make a frozen grape candy with a few ingredients. You can also mix it up by using ...

"Ripe bananas have more sugar and less fibre." In theory, fruit juice is healthy - it is made of something we're told to eat more ... "You get a much lower sugar and insulin spike, and it reduces ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

While nutritionists and dietitians are hailing the move away from alcohol, they also want people to take a hard look at what is in their mocktails that could pack them full of sugar and calories. Some ...

Rosenblum. Things like soda (which can sometimes have nearly double the daily recommended sugar for women), juice, and ...

On its own, seltzer does not have minerals and is naturally sugar- and calorie-free. However, many seltzer water brands do ...

Starting today change your dessert to fruit, respond to the sugar ... However, since many breads, biscuits, and flavored juices contain sugar, it is difficult to resist the temptation of sweetness.