Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Having tasted sugar, it’s easy to understand how addictive it can be, making the process of eliminating it from your life ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 ...

The Zero Sugar Tolerant Diet is about cutting out added sugars completely while also reducing natural sugars significantly. The diet promotes eating whole, unprocessed foods that can help you regulate ...

According to the study, AGE-rich foods include red meat, fried foods, french fries, fried chicken, bacon, biscuits, bakery ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Gluco Cleanse Tea is a natural herbal tea that supports healthy blood sugar levels and promotes weight loss. It is made from a blend of 19 potent ingredients derived from nature. How do I take ...

Health experts recommend that we limit free sugars in our diet. The Government recommends that sugar should make up no more than 5 per cent of our daily calorie intake, but according to the ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...